Nibret Aga, international chef, creates amazing, healthy and tasty vegetarian dishes, including garlic-ginger lentils, raw vegetable salad with peanut dressing and a spicy tomato-flax sauce that brings all the flavors together. Nibret shows participants how to use northern African foods to diminish or resolve a variety of physical symptoms.
Location: Southwest Community Center
Address: 2801 SW Thistle Street, Seattle, 98126
Date/Time: Wednesdays / 2:30PM - 3:30PM
Information: Call Nibret Aga @ 206-218-2833
Email: lovecarepacifica@yahoo.com
"When we seek connections, we restore the world to wholeness.
Our seemingly separate lives become meaningful.
As we discover how truly necessary
We are to each other"
Wednesday, November 17, 2010
Wednesday, November 3, 2010
FREE COMMUNITY WALK LIVE EVENT!
Music, raffles, drawings, prizes! Walk Live Community Wellness/Shopping Event - New Location Kick/Off
Sunday, November 7, 2010 / 3:30pm - 5:30pm
STUDIO 138 / 120 - 138th St. E. [& Pacific]
Parkland/Spanaway - Zumba, Pilates, Yoga
FREE Health Information, Wellness, Fitness, Financial Well Being, Christmas Gift Giving, Pampering and More! Vendors, Music, Fun, Relaxing. And, Christmas shopping (for those who choose to participate). Raffles/Drawings.
Travel time from Seattle is (only) 35-40 minutes. Please share this info. with your spouse, family & friends - a great family outing! Wear fitness/comfortable shoes and clothing. Paula will have several 15 minute Walk Live Fitness Walking Demos! Events are indoors (no weather concerns). Paula's Walk Live Fitness Walking Demo has been described as "phenomenal", "exhilarating", "fun".
walkliveforlife@comcast.net / www.walkliveforlife.com Paula @ 253-571-8016
walkliveforlife@comcast.net / www.walkliveforlife.com Paula @ 253-571-8016
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